Vértigo.

Spread it out, everything, but only for a few seconds. Make yourself noticeable among your tears running down. 
Only a few seconds of panic are allowed.
Then, breath deeply, calm down and keep on. Don't stop, because if you do, you'll start feeling like...like miserable and twisted. Dark inside.
Never give up on keep on keeping on. Never give up on struggling.

So, here we go. Let's make this worthwhile.